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426 Bridge St, Westbrook, ME, 04092, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 4:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Convenient class times, location AND a fantastic community. If you are looking to take the next step in your fitness journey, come to TYIA! You'll love it!
TYIA is second to none in an all around fitness program for all ages, shapes and sizes. No matter your fitness goals - be it a 5k, an Ironman triathlon or simply getting stronger and healthier - look no further. The community brought together under Lisa's guidance and leadership will help motivate, challenge and cheer you to success. There is something and someone for everyone!
Great group class energy for all ages, shapes and sizes. Provides personal training attention that's helpful for preventing injury or healing from one.
I have experienced several different types of fitness options throughout southern Maine, and Train Your Inner Athlete is the best option around. It is the one I have found myself continuously returning to because of the affordability and the motivational environment. Lisa is a knowledgable certified heath coach who creates a supportive and a fun environment no matter the class or training program you choose for you! She constantly accommodates cardio classes for my injuries while helping me strengthen and maintain mental tou... read more
Train Your Inner Athlete has a 5 star rating with 10 reviews.
Train Your Inner Athlete is closed now. It will open tomorrow at 5:30 a.m.
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