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Totum Movement
- Recreation
- Moonah, TAS
About this business
At Totum Movement we train Bodyweight Strength, Mobility, Flexibility, Locomotion, Handbalancing and Movement. Feel strong, capable, adaptable, and free in your body. We get strong and bendy here. Unlock stiffness and pain and discover new feelings of freedom. Increase performance in your sport and outdoor adventures. Come in for a personal mobility assessment to remove the guesswork and understand exactly where your flexibility and joint mobility limitations are and what you can do to start changing them to feel more free i... read more
Location details
148 Hopkins St, Moonah, TAS, 7009, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:30 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:30 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Totem offers a wide selection of movement classes, perfect for maintaining, conditioning, or strengthening all levels of fitness. The classes are structured to maximise efficient use of the time, and I learn a new way to move my body each time I go. Your body will thank you for reintroducing it to your brain!
I've never been very interested in conventional gyms. Despite being an active person, I just can't really get motivated to do repetitive and boring exercises just because I feel like I should. When I happened to meet Scott through a friend while visiting Tassie a few summers ago, and he told me about Totum, I thought "this is the kind of gym that I'd like to go to". I later moved to Hobart, and I signed up to try Totum right away. I was immediately captivated by the playful, welcoming and supportive atmosphere, as well as th... read more
Totum Movement is much more than a gym, it's a community hub where we support each other in our movement practice and celebrate each others wins. Spanning strength, stretching, creative movement and much more, it's a full-body and mind challenge and expression. Huge thanks to Scott for nurturing such a welcoming and fun space!
Totum has been a catalyst for so many good things for me. Thinking about how I move, the importance of joint mobility and strength… but most importantly the wonderful people I’ve connected with. Thank-you Scott, you’re a magnificent human!
Frequently asked questions about Totum Movement
How is Totum Movement rated?
Totum Movement has a 5 star rating with 22 reviews.
When is Totum Movement open?
Totum Movement is closed now. It will open tomorrow at 6:30 a.m.
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