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Total Health and Fitness

4.8

About this business

We don't teach you to diet; we teach you how to eat. Learn our proactive approach to fueling your body that will not only prevent hunger and misery but provide you with the tools to eat properly. 

Location details

767 E 12300 S, Draper, UT, 84020, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
SatClosed
SunClosed
4.8127 reviews
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Rachel Louise Eaton's profile image
Rachel Louise Eaton 
recommend  Recommended
6 years ago

Jamie was amazing to work with. Before coming in to Total Health and Fitness, I’d always exercised too much and eaten too little, but I never could lose that last ten pounds. Jamie customized a meal plan for me each week based on foods I loved, and helped me work with my metabolism to ramp it up so I could burn body fat and hit my goals. I ate more food, exercised more efficiently, and I had more energy each day, didn’t battle hypoglycemia at all, and even my restless leg went down significantly. The meals are balanced and i... read more

Rachel Louise Eaton's profile image
Rachel Louise Eaton 
6 years ago

Jamie was amazing to work with. Before coming in to Total Health and Fitness, I’d always exercised too much and eaten too little, but I never could lose that last ten pounds. Jamie customized a meal plan for me each week based on foods I loved, and helped me work with my metabolism to ramp it up so I could burn body fat and hit my goals. I ate more food, exercised more efficiently, and I had more energy each day, didn’t battle hypoglycemia at all, and even my restless leg went down significantly. The meals are balanced and i... read more

James Eaton's profile image
James Eaton 
recommend  Recommended
6 years ago

Jamie is incredible at what she does! I had tried so many things to try and lose weight and failed. After going to her for 8 weeks I was able to hit my goals and lose a ton of weight. I would recommend her to anyone and everyone! 

Christie Bradley Nebeker's profile image
Christie Bradley Nebeker 
6 years ago
Nicolle Goodwin Bangerter's profile image
Nicolle Goodwin Bangerter 
7 years ago
Cameron Benson's profile image
Cameron Benson 
8 years ago
Lee Weatherhead's profile image
Lee Weatherhead 
8 years ago

Jamie was great to work with. She created a custom nutrition plan that helped me to over achieve my goals. As an endurance athlete I am performing at a level now that I never thought I could. 

Erin Hopkins Shariff's profile image
Erin Hopkins Shariff 
8 years ago
Danielle Robinson's profile image
Danielle Robinson 
8 years ago

Frequently asked questions about Total Health and Fitness

How is Total Health and Fitness rated?

Total Health and Fitness has a 4.8 star rating with 127 reviews. 

When is Total Health and Fitness open?

Total Health and Fitness is closed now. It will open on Monday at 9:00 a.m. 

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