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Total Fitness Kickboxing - Jackson, TN
- Recreation
- Jackson, TN
About this business
Our Total Fitness Kickboxing classes are specifically designed for anyone of any fitness level. You may train at your own pace and intensity level throughout the class. Each class is 30-45 minute interval training sessions consisting of several rounds of punches and kicks on a 135 lb heavy bag, finishing with intense core-strengthening exercises. These classes use the same principles professional fighters use to get in the best shape of their lives. An average class can burn up to 1000 calories.
Location details
1430 Union University Dr #4, Jackson, TN, 38305, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 a.m. 9:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Tue | 9:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 a.m. 9:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Thu | 9:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 a.m. 9:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Sat | 8:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
This place is awesome! The workouts are fun. When you go there, you will feel like you’ve become family. The instructors are so nice and helpful.
My First kick boxing class was everything. Even after feeling like I wanted to faint. The instructor motivated me to push through. Highly recommend ❗️
Always a great time!
The trainers are very nice and helpful!
Frequently asked questions about Total Fitness Kickboxing - Jackson, TN
How is Total Fitness Kickboxing - Jackson, TN rated?
Total Fitness Kickboxing - Jackson, TN has a 4.9 star rating with 95 reviews.
When is Total Fitness Kickboxing - Jackson, TN open?
Total Fitness Kickboxing - Jackson, TN is open now. It will close at 8:30 p.m.
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