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Total Athlete Training

5.0

About this business

Don't just "workout"....train like an ATHLETE at TAT! At Total Athlete Training, we're helping youth, high school, and college athletes reach their athletic potential through speed, strength, and agility training. Our proven sports performance program has helped athletes of all sports including Baseball, Football, Soccer, Tennis, Softball, Lacrosse, Volleyball, Basketball and more achieve their personal athletic goals. Rely on targeted training, cutting-edge strategies, and a support system like no other to take your skills ... read more

Location details

1301 Gillard Ave Suite 111, Winter Garden, FL, 34787, United States

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WeekdayScheduleStatus
Mon4:30 p.m. to 8:30 p.m.
Tue4:30 p.m. to 8:30 p.m.
Wed4:30 p.m. to 8:30 p.m.
Thu4:30 p.m. to 8:30 p.m.
Fri4:30 p.m. to 8:30 p.m.
SatClosed
SunClosed
5.0367 reviews
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Dan Troast's profile image
Dan Troast 
on Google
2 days ago

Very attentive and welcoming. It’s something my son actually wants to do, feels good about and already seeing improvement in just a few weeks! 

Brittany Avant's profile image
Brittany Avant 
on Google
2 days ago

My 9year old son has been able to increase his speed and use his body more effectively since beginning TAT. The coaches always want him to succeed and show so much patience! 

Joey Lopez's profile image
Joey Lopez 
on Google
3 days ago

We’re so glad we found Total Athlete Training for our 11-year-old son. He plays baseball, and TAT gives him more than what he gets from one sport—strength, speed, agility, and confidence. Coach Dan and his team truly care about the kids. They focus on proper technique, mindset, and discipline, not just drills. My son is a work in progress, but he’s already stronger, more confident, and learning skills that will help him both on the field and throughout his life. This is one of the best choices we’ve made for our son. 

Michael Morwood's profile image
Michael Morwood 
on Google
3 days ago

Great location, coaches and program! 

melissa fabri's profile image
melissa fabri 
on Google
3 days ago

I was hesitant to sign up my son with already so much going on in his schedule! But after the trial period, we were hooked! In just a couple of months my son has improved on the basketball court, getting stronger and feeling more confident. The coaches are awesome and great with all of the kids. Scheduling is not an issue with easy rescheduling through the app. Love this place and my son looks forward to his workouts every week! 

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Frequently asked questions about Total Athlete Training

How is Total Athlete Training rated?

Total Athlete Training has a 5 star rating with 367 reviews. 

When is Total Athlete Training open?

Total Athlete Training is closed now. It will open at 4:30 p.m. 

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