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1750 Seamist Dr # 170, Bldg1, Houston, TX, 77008, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been working with Birgitt for over 2 years now. She has honed her skill of tailoring each exercise to your needs. She will reposition you a fraction of an inch in order to isolate the muscle she is trying to work so that you get the maximum benefit from the workout. She will show you the part of the body she is targeting on the articulated skeleton in her studio or in the anatomy book she references. She KNOWS her stuff. She is personable, caring, and honest. Why train with someone who got certified online? Train with... read more
I have worked with the trainer / owner several years. She has a high level of training and experience.
Before I started training with Birgitt, I thought I knew enough about fitness and proper exercises... But oh I was wrong. Training at her studio has definitely changed my mindset when it comes to fitness. Birgitt's personalized training focused on my main weaknesses to help me feel strong and energized again. The physical aspect of the exercise is paired with detailed educational content that helps you understand the importance of certain exercises, movements and posture. I definitely recommend her for anybody looking to lea... read more
Bergitt is an exceptional person. Her gym and service is top notch
To Fit You Fitness Studio has a 5 star rating with 7 reviews.
To Fit You Fitness Studio is open now. It will close at 5:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com