TKFit East

kimberly martinez 

on Google

2 years ago

I am so grateful to TKFit and everything the team has done to get my life back on track. Like many others after the pandemic it was hard to get my life back on track. They made it possible with the quick but effective workouts and a great meal plan. The atmosphere has been fun and energetic, they were always helpful in providing professional advice and knowledge. I have learned so much throughout my 6 week challenge and have felt a change in my performance and seen a difference in my body. I've gotten so many compliments and... read more

Brian Adelman 

on Google

2 years ago

One month into the 6 week challenge. Currently pushing close to 50 years old. During the first 4 weeks I have dropped 16 pounds, improved flexibility, strength, and stamina. 2 more weeks to go to complete the program. Diet plan is manageable and daily exercises are tough, but worth it. Trainer John has really been motivating. 

Brandon Long 

on Google

2 years ago

Did a 6 week challenge late last year. And I was suprised how much progress I actually made in the time frame. Tbh, when you think about 6 weeks, it doesn't feel like a long time. But when I was able to lose 22lbs, I was convinced. From the quick and perfect time frame for a busy person, 30 minutes is just enough. I wasn't looking to pack on muscle or look like a bodybuilder. I was JUST LOOKING TO LOSE FAT. And I DID. THANK YOU TK FIT