TitaniumPhysique

V J 

on Google

a year ago

I am fortunate to have worked out with TJ at the gym several times and had great experience. We trained shoulders and arms, legs and glutes, and also did yoga. During each session, TJ made sure I had a good form while doing stretching, weight training, and yoga. He also showed me how to foam roll and explained why it was necessary to self-release muscles in the body to avoid weight- training muscle injuries. He is an incredible trainer and very helpful. 

Natallia Karaliova 

on Google

a year ago

I cannot express my gratitude enough for the incredible help I received at TitaniumPhysique! After straining my right hip flexor, I had been struggling with persistent hip pain during squats for months, and thanks to TJ's expertise, I am now squatting pain-free. TJ's knowledge and personalized approach to my situation were impressive. He carefully assessed my condition, and developed a tailored plan that targeted the root cause of my hip pain. The muscle release techniques he recommended to work through the stiffness in my q... read more

Sheri E 

on Google

a year ago

Tj is my personal trainer. He helped me with my workout program, stretching routine, yoga, weight lifting form, and also help me fix pain in my knee, wrist, and neck. He’s very knowledgeable and a fantastic trainer. I continue to train with him because he’s one of the best out there. He keeps me motivated and hyped, and everyone could use a “hype” man! Thank you, for your passion Tj! 

Fight Night ELITE 

on Google

2 years ago

Thank you very much for this article, it gave me more information than my doctor did when I went in to get my elbow checked out. After reading this article I feel like I can recommend to my doctor the type of treatment that might benefit me instead of just going along with whatever he tells me to do. The last time I went to see the doctor about my elbow he prescribed me some pills that definitely did more harm than good. 

Elizabeth Olveda 

on Google

a year ago

I wanted to build my body, my legs, and glutes. I met each T.J. at the gym and asked if he can train me. During our leg workout, T.J. showed me how to stretch, foam roll, and helped me with my exercise form. He was very supportive. I had a great time and learned a lot. He is an excellent and is dedicated to what he does.