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Tight Fitness Solutions - Injury prevention & Back Pain
- Recreation
- Burleigh Heads, QLD
About this business
Location details
1/68 Kortum Dr, Burleigh Heads, QLD, 4220, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
| Tue | 3:30 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
| Thu | 3:30 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. | |
| Sat | Closed | |
| Sun | Closed |
I cannot recommend Tight Fitness Solutions highly enough. Tyrones' personal training and rehabilitation support has made an enormous difference to my mobility, strength, and overall recovery. Before my hip and knee surgery, Tyrone developed a focused "pre"-habilitation and strengthening program that prepared me physically and mentally for the procedures. The results were outstanding, and I went into surgery far stronger and more confident than I otherwise would have been. Following a serious accident that unfortunately resul... read more
I had a fall in December resulting in a compression fracture to my L1 vertebrae with a significant structural loss. I met Tyrone at week 3 post incident and we discussed how we could move ahead. I had to have someone help my put my shoes on at that point. He took “responsibility” for my recovery. Testing, planning and guiding my exercise routine. His plan has proved so successful that I have now at 14 weeks post injury, been discharged from physio care and recovered ready to return to work. No way could I have reached this m... read more
Tyrone has helped me and countless others reach not only their fitness but also overall health goals. He has a vast wealth of knowledge and experience in dealing with injury rehabilitation and high performance outcomes. I cannot recommend highly enough.
This was my second training block with tyrone. I have had a persistant lower back issue (63 Years of age) After running through Tyrones personally designed stretches and muscle unlocking technics, the back pain for me was gone after the first session, then it's on to strengthening those areas. I highly recommend Tyrone for whatever fitness and wellbeing goals you have in any age group.
Absolutely amazing experience! Extremely personalised training course. Tyrone is incredibly friendly and knowledgeable. The entire environment is friendly and welcoming. Very different from what I've seen from regular gyms. Couldn't recommend enough!! 👌 💪
Frequently asked questions about Tight Fitness Solutions - Injury prevention & Back Pain
How is Tight Fitness Solutions - Injury prevention & Back Pain rated?
Tight Fitness Solutions - Injury prevention & Back Pain has a 5 star rating with 38 reviews.
When is Tight Fitness Solutions - Injury prevention & Back Pain open?
Tight Fitness Solutions - Injury prevention & Back Pain is closed now. It will open on Monday at 6:00 a.m.
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