Thrive Together

Maria Ignacia Meza Cerda 

on Google

6 months ago

Five stars, yes or yes, to Karen and Thrive Together. I joined the morning group sessions when I was three months postpartum. Six months in, I can’t stress enough how helpful it has been for my recovery and self-esteem. Karen can plan fun but always challenging classes tailored to individual needs, such as mine, at the time. Her professionalism and enthusiasm have been a key component to continue training with her. I would recommend Thrive Together to every postpartum mother and woman wanting to challenge her fitness and enj... read more

Sally Cole 

on Google

7 months ago

I highly recommend Thrive Together to any women wanting to improve fitness, strength and well-being. I attend Rise and Shine classes which are a combination of cardio, strength and stretch / mobility. Karen creates a really supportive environment for the classes which are always varied and fun. Classes are challenging without being onerous. Karen takes the time to provide individual feedback and help, and always provides modifications when I have had injuries or other issues. I love that the classes are outdoors, and it’s fu... read more

Anonymous 

on Google

a year ago

I joined the Thrive Together team last year and am thoroughly enjoying the classes. Karen tailors the sessions to individual needs and abilities. The classes are held outdoors (which is awesome) and the exercises vary each session. The ladies in the group are lovely too - a friendly culture. As a full time worker and mum, these classes are an opportunity for ‘me’ time and are a great way to start the day! 

Tamra Burton 

on Google

a year ago

I joined the Thrive Together team last year and am thoroughly enjoying the classes. Karen tailors the sessions to individual needs and abilities. The classes are held outdoors (which is awesome) and the exercises vary each session. The ladies in the group are lovely too - a friendly culture. As a full time worker and mum, these classes are an opportunity for ‘me’ time and are a great way to start the day! 

Laure Belghiti 

on Google

3 years ago

I have been training with Karen for few months and I highly recommend her. She has been a great instructor providing the right support & advices for me to keep focusing on my health goals. I feel energised after every session. She will make sure all the exercises are suitable for you & that every session is different.