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21 Simmons Ln, Menands, NY, 12204, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 p.m. to 6:30 p.m. | |
Tue | 6:30 a.m. to 6:30 p.m. | |
Wed | 12:00 p.m. to 5:30 p.m. | |
Thu | 6:30 a.m. to 6:30 p.m. | |
Fri | 6:30 a.m. to 6:30 p.m. | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Derek is awesome. He can create a personal program for you which will help strengthen weak points.
For about 10 years now , Derek has been coach , whether it’s the personal training aspect , or the classes I have taken , I have always felt supported and love the custom aspects to cater to my body and where it’s at , the community and people at Thrive are lovely , it’s not a “clicky” gym . Everyone is welcoming . If your looking for that personal feel that also has experience and good vibes this just might be the place for you :) come join us
Derek and the thrive team are great. Good space with trainers who are focused on results while making sure to prevent injuries. Recommended for any fitness level.
This gym is my happy place Derek and the coaches are fantastic. Its clean and fun place to get strong 💪
This may sound cliché, but Derek and the other coaches at THRIVE have literally changed my life for the better. I am admittedly TERRIBLE at trying new things, especially in public. I went into this cautiously optimistic and was hooked within the first week. Each session includes a group warmup before proceeding to personalized workouts that are prepopulated in a very user-friendly phone app. Not someone who likes using apps? Lots of folks transcribe their workout plans onto whiteboards and it works great. The team at THRIVE ... read more
Thrive Strength & Wellness has a 5 star rating with 38 reviews.
Thrive Strength & Wellness is closed now. It will open at 12:00 p.m.
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