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Personalized Strength Coaching and Programming for Small Groups and Private Training
21 Simmons Ln, Menands, NY, 12204, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 p.m. to 6:30 p.m. | |
Tue | 6:30 a.m. to 6:30 p.m. | |
Wed | 12:00 p.m. to 5:30 p.m. | |
Thu | 6:30 a.m. to 6:30 p.m. | |
Fri | 6:30 a.m. to 6:30 p.m. | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | Closed |
For about 10 years now , Derek has been coach , whether it’s the personal training aspect , or the classes I have taken , I have always felt supported and love the custom aspects to cater to my body and where it’s at , the community and people at Thrive are lovely , it’s not a “clicky” gym . Everyone is welcoming . If your looking for that personal feel that also has experience and good vibes this just might be the place for you :) come join us
Derek and the thrive team are great. Good space with trainers who are focused on results while making sure to prevent injuries. Recommended for any fitness level.
This gym is my happy place Derek and the coaches are fantastic. Its clean and fun place to get strong 💪
This may sound cliché, but Derek and the other coaches at THRIVE have literally changed my life for the better. I am admittedly TERRIBLE at trying new things, especially in public. I went into this cautiously optimistic and was hooked within the first week. Each session includes a group warmup before proceeding to personalized workouts that are prepopulated in a very user-friendly phone app. Not someone who likes using apps? Lots of folks transcribe their workout plans onto whiteboards and it works great. The team at THRIVE ... read more
You can find weights anywhere. You can lift those weights pretty much anywhere. What is in short supply however is the type of positivity and coaching that comes with all of the staff at Thrive. People are what set the experience apart, whether it is your coach, your partner, your waiter, or your boss. Invest in yourself and your wellbeing, I'm happy I did.
Thrive Strength & Wellness has a 5 star rating with 37 reviews.
Thrive Strength & Wellness is closed now. It will open on Monday at 12:00 p.m.
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