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632 S Pelham Rd, Welland, ON, L3C 3C8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | Closed | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
You definitely get your moneys worth. Training in a comfortable environment with state-of-the-art equipment and results driven classes. Tailored eating plans, individual attention, and motivational success assessments really generate empowerment through results. Small class sizes, emotional support and a restorative energy vibe that literally radiates Joy. Joy's passion and vision steer you towards success. She can just look at you and customize your routine towards future goals, recent impairements or just challenge your bo... read more
Holistic training in a comfortable environment with state-of-the-art equipment. Tailored eating plans, individual attention, and motivational success assessments generate empowerment through results. Small class sizes, emotional support and a restorative energy vibe that radiates Joy, makes it easy to succeed. She can just look at you and customize your routine to challenge your body and overcome weight loss plateau. I followed my plan, stayed committed to my goals and was able to achieve a healthy weight loss of 30 lbs, 42”... read more
Working with Joy as my personal coach has truly been life-changing. From the very beginning, everything felt so personal—she genuinely takes the time to know you, support you, and meet you exactly where you are. The small group sessions create such an intimate, welcoming environment where you feel seen, encouraged, and never judged. I absolutely love the small group setting because it allows for individualized attention while still feeling supported by others on the same journey. Her belief in me, even on the days I doubted ... read more
I was struggling with my motivation to exercise, lose weight, and improve muscle strength after a serious concussion 3 years ago. Through a good friend, heard about Joy and her amazing program. With Joy’s positive approach to a comprehensive and realistic fitness and nutrition plan, I have had great results since October 2024. She is truly inspiring and welcoming from the moment you walk in to her studio. She assists with a diet/nutritional plan that makes sense for you. Joy is committed to her clients in getting results tha... read more
Therapeutic Fitness and Wellness Centre has a 4.9 star rating with 56 reviews.
Therapeutic Fitness and Wellness Centre is closed now. It will open tomorrow at 7:00 a.m.
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