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The Wellness Barn
- Recreation
- Hamburg, NY
About this business
Location details
6550 Taylor Rd, Hamburg, NY, 14075, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I never thought I'd have a personal trainer -- or enjoy working out! -- but four pregnancies was not kind to my body. Coach Lindsay has been wonderful! Lindsay is a prenatal, postpartum and woman's fitness coach and instructor who is AMAZING. She's a wealth of knowledge on the science of fitness and women's' bodies. I wish I had discovered her earlier. I think prenatal work: truly understanding and preparing for what my body would do in labor childbirth might have prevented a c-section. I didn't know what I was doing and wor... read more
I began working with Lindsay to improve my health and wellness as I enter my retirement years. I am reasonably challenged with a variety of strength building exercises, meeting me where I’m at. Lindsay is a skilled and positive coach and trainer. I highly recommend The Wellness Barn as a home for you to achieve your physical and health goals.
Mama friends and the like! If you're in the south towns and looking to find a place to be free to be yourself while getting the guidance you're looking for postpartum... The Wellness Barn and Fitness is where you gotta be. Thanks to the support and encouragement of my bff, I've been exercising since 4 months postpartum. I've had quite a bit of a struggle with weight gain as well as other common postpartum concerns. My friend found Lindsay's beautiful private gym and since working with her I've found confidence and so much mo... read more
I’m so happy that I found this place! I’m 9 months postpartum and I’ve been training with Lindsay since the spring. She has helped me to get much stronger and healthier in my postpartum journey. I appreciate that I don’t feel like I’m walking into a gym surrounded by tons of people watching me. Lindsay has made everything personalized to me and my goals and is helping me make them a reality. So whether you’re looking to get back in shape after having a baby or just want to become a better version of yourself, The Wellness Ba... read more
Frequently asked questions about The Wellness Barn
How is The Wellness Barn rated?
The Wellness Barn has a 5 star rating with 10 reviews.
When is The Wellness Barn open?
The Wellness Barn is closed now. It will open tomorrow at 7:00 a.m.
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