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Sam specializes in weight management, athletic performance, rehabilitation, and nutrition. Sam has worked with all walks of life from pain mitigation to strength training.
706 Graymont Cir, Concord, CA, 94518, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 7:30 p.m. | |
Sat | 5:30 a.m. to 7:30 p.m. | |
Sun | 5:30 a.m. to 7:30 p.m. |
I’ve been training at the Viking Lab for three years and am seeing steady results. Sam has done a beautiful job setting up a premium personal training space. He has truly customized my training program and went so far as to connect with my chiropractor for guidance when I was recovering from a major back injury. Sam has a great sense of humor and is easy to talk to. He is also considerably more knowledgable that other trainers I have worked with in the past. I like how he emphasizes proper form and is methodical about increa... read more
I’ve been training at the Viking lab for the past few months, and the experience has been nothing short of amazing! The trainers are incredibly knowledgeable, professional, and genuinely care about my progress. They take the time to understand my goals and tailor the workouts to fit my specific needs, which has made a huge difference in my fitness journey. The gym is clean, well-equipped, and has a welcoming atmosphere that makes it a pleasure to train here. Whether you're a beginner or experienced athlete, I highly recommen... read more
Sam is truly an amazing personal trainer. I've seen how he interacts with elders, adults and kids, and he knows how to attend to all. He's very professional and extremely knowledgeable, and can help you achieve your fitness goals, whatever they are. He personally helped me regained lost strength after some downtime. Oh, and you may not be able to tell, but he has top notch equipment!
I highly recommend Sam as a personal trainer. He has helped improve my strength and overall health in so many ways. It seems silly, but doing all the small everyday things is effortless now. I mean, it wasn’t difficult to begin with, but I didn’t realize it could be even easier until Sam. My husband also works with him, and now my son. I know my husband worked out with other personal trainers before and saw minor results, but with Sam there were more significant results. So if you’re meh about your current trainer, I’d try s... read more
Sam is amazing! This is my first time working with a trainer and I was nervous but he made everything super easy and understandable! I recommend the Viking gym for everyone the space is always friendly and welcoming, Will be back!
The Viking Lab has a 5 star rating with 41 reviews.
The Viking Lab is closed now. It will open tomorrow at 5:30 a.m.
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