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The U
- Recreation
- Stamford, CT
About this business
Location details
225 High Ridge Rd, Stamford, CT, 06905, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
The crew at The U is simply amazing...I wouldn't want to share my journey to becoming physically (and mentally) fit with anyone else. With each and every workout I sincerely appreciate the encouragement, the tough love, the compassion (AND of course, the shenanigans :)) It took me a while to finally take the leap for myself but I'm happy that I did :) and super excited to be a part of The U family!
Absolutely the best! I’ve been going here for years. I️ started when I️ lived in CT and was so happy when they started offering a virtual platform which I’ve been using since relocating to NC. Flexible options - most mornings I️ do a live class but sometimes I️ opt for a recording. The recordings are updated frequently so I️ dont get bored with them. And the live classes have a terrific vibe with a very attentive coach to help me avoid injury - and sometimes push me to do more. I’m a huge fan.
You couldn't hope to find a better experience with professionals who genuinely care.
Frequently asked questions about The U
How is The U rated?
The U has a 4.8 star rating with 22 reviews.
When is The U open?
The U is open now. It will close at 9:00 p.m.
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