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The Training Room
- Recreation
- Westerville, OH
About this business
The Training Room is a collaboration among fitness, medical and wellness providers that embodies the future of fitness. We offer custom, individualized programming designed for members to excel in all aspects of their lives. By combining these state-of-the-art offerings, we’ve created an intimate and integrated health and wellness community, where members can sweat, enhance and recover together, all under one roof.
Location details
768 Park Meadow Rd, Westerville, OH, 43081, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
My grandson Gabriel and I have been patients of Dr. Tony when his office was in Gahanna. This new Westerville facility is amazing!
I started my strength training journey at the Training Room about 4-5 months ago and it’s been the best decision (and investment) I’ve ever made for my physical and mental health. I’ve always been active, but never understood why I was always tired, weak, and in pain. I’ve tried and failed several times training for a half marathon. I also made the mistake of skiing in my out of shape condition and hurt my shoulder. The staff (thx Monica!) at the Training Room not only helped me re-habilitate my shoulder, but started me on a... read more
I have been working with Monica for about five months now. When I started, I could barely stand on one leg for more than two seconds and the weights we used were the lightest available. Now I can walk across the room with heavier weights and my exercises with Monica have become more challenging, intense and rewarding. I cannot say enough about her use of a variety of exercises to target different muscles which keeps each session challenging and interesting. My massage therapist said to me that she noticed that my muscle tone... read more
I have been seeing Monica as both my personal trainer and group trainer for the past six months. I started going to her at the recommendation of my Chiropractor Dr Grant. I was experiencing lower back pain and general weakness. Monica work with me one on one for several months with expert care and skill and I I slowly began to strengthen my back as well as legs, core and arms. Before I started seeing Monica I couldn’t sit on the floor and play with my granddaughter without experiencing severe pain that would last for days. I... read more
I have been seeing Monica as both my personal trainer and group trainer for the past six months. I started going to her at the recommendation of my Chiropractor Dr Grant. I was experiencing lower back pain and general weakness. Monica work with me one on one for several months with expert care and skill and I I slowly began to strengthen my back as well as legs, core and arms. Before I started seeing Monica I couldn’t sit on the floor and play with my granddaughter without experiencing severe pain that would last for days. I... read more
Frequently asked questions about The Training Room
How is The Training Room rated?
The Training Room has a 4.8 star rating with 38 reviews.
When is The Training Room open?
The Training Room is open now. It will close at 6:00 p.m.
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