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The Strength Shak
- Recreation
- Berwick, VIC
About this business
Location details
23 Streeton Way, Berwick, VIC, 3806, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 3:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 12:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. | |
| Thu | 6:00 a.m. to 11:00 a.m. 2:00 p.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Scott's knowledge on the muscular system has helped me understand how to improve my training & exercising by activating/utilising the correct muscles when lifting in The Strength Shak.
I loved the atmosphere in The Strength Shak. It is positive, energetic and comfortable allowing me to focus on my sessions and ring the PB bell!!! :) My trainer ensures my form is correct and we are targeting the right muscles before we progress any further. This reassures me I am reaching my fullest potential whilst also avoiding any risk of injury. Thanks Strength Shak! I am now stronger and much more confident with weights.
The quality and quantity of equipment provided is perfect to reach your goals, whether you are trying to be stronger, gain size or become leaner. The top it off you can play what music suits your needs!
Frequently asked questions about The Strength Shak
How is The Strength Shak rated?
The Strength Shak has a 5 star rating with 5 reviews.
When is The Strength Shak open?
The Strength Shak is closed now. It will open tomorrow at 8:00 a.m.
Need help? Contact us.
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