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Here at the Strength Movement, you’ll find a team dedicated to helping every member of our close-knit community become their very best and healthiest selves. We understand that journey looks a lot different for each person, too. It doesn’t matter if you’re starting as a gym veteran or you’re brand-new to fitness. Our supportive coaches, training classes, and encouraging vibe will be there for you every step of the way to help you succeed. Every day you’ll break down barriers and set new standard... read more
5241 Lincoln Ave B4/5, Cypress, CA, 90630, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 10:00 a.m. 11:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 10:00 a.m. 11:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 10:00 a.m. 11:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 10:00 a.m. 11:30 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 10:00 a.m. 11:30 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Sat | 10:00 a.m. to 11:00 a.m. | |
Sun | Closed |
I have never felt so youthful till I came to TSM to rediscover myself the programs and the coaches truly care about your progress and goals for every shape or from anyone comes in the best investment for myself here at the TSM
Highly recommend for all powerlifters if you workout at commericals gym and if you hate the bars, plates or vibe at your gym. Strength Movement is a great, clean, and motivated place to go too espically when you wanna compete as well the coaches will give you advice. If you wanna start your fit lifestyle as well the classes here are really awesome, the workouts are intense and the coaches will push you if you think about giving up. The facility is pretty good size, you have powerlifting section and anothet section where the ... read more
TSM incorporates programs that not only help strength-wise, but cardio-wise as well. Before TSM, I would go to the gym and do workouts that help with one, maybe two muscle groups. Since joining, the program combines different muscle groups into one workout; in order to get the best workout possible. The program also combines both cardio and strength training so you’re not doing one or the other. It’s the BEST OF BOTH WORLDS! AMRAP workouts are big here. Coaches set up circuits and the goal is to finish as many workouts per r... read more
This place really rocks! I had tried other training facilities before this one and I would always end up quitting after a few days. I felt as though the “trainers” only cared about bringing people in and having people be on crazy unhealthy diets so they can seems successful. But here they really work with u and build u up to be successful. If u have a limitation they modify for you and never make u feel as though u are failing if u can’t do what the others are doing. Classes are throughout the day so they really can work wit... read more
I love this gym. I haven’t lifted in years and was nervous to start weight lifting and conditioning again. It’s intimidating to start a new gym like this, not TSM. The couches and other gym members were welcoming and encouraging since my first session. Ive done the group fitness class x3 a week and I’ve seen such an improvement in just few months. I Iove that everyday/week is structured and programmed to help increase your strength. It’s fun when you reach max week and see how much strength you’ve gained. Deadlifts/squats/be... read more
The Strength Movement has a 5 star rating with 11 reviews.
The Strength Movement is open now. It will close at 8:00 p.m.
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