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The Stables is an energetic and motivational indoor cycling and rhythmic boxing studio that focuses on stability and balance, while incorporating fast-paced movements while riding. Each class is driven by today's best music and tailored to work the whole body. The group energy helps set the pace for 45 minutes, during which our trained instructors encourage you to engage your core and tone your arms, chest, and legs.
407 E Main St, Middletown, DE, 19709, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 7:30 p.m. | |
Tue | 9:00 a.m. to 7:30 p.m. | |
Wed | 9:00 a.m. to 7:30 p.m. | |
Thu | 9:00 a.m. to 7:30 p.m. | |
Fri | 9:00 a.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 7:30 p.m. | |
Sun | Closed |
Very welcoming and energetic atmosphere. The instructors are so encouraging and there to help you no matter what level of fitness you are at. They do a lot of theme nights and other activities to keep you motivated. I highly recommend both boxing and spin!
Such a good spin studio!! The atmosphere is amazing- great music, motivational instructors, and people around you helping and supporting you in any way you need. The classes go by so quick because they are a blast. Highly recommend The Stables!
I just started at The Stables Spin Studio this month and already love it! The energy in the studio during classes keeps you motivated. Everyone has been so welcoming and helpful. Don’t think about trying it out, just do it!
I absolutely love The Stables. Its such an incredibly motivating place that makes you WANT to show up time and time again for yourself. If you're looking for something to excite you and challenge you, definitely give this a try!
The Stables Spin Studio has a 4.8 star rating with 48 reviews.
The Stables Spin Studio is closed now. It will open at 9:00 a.m.
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