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The Sling Method
- Recreation
- Aptos, CA
About this business
“The Sling Method” was developed by Paul Howell. Paul used his years of training coaching and knowledge of kinesiology and gait to create The Sling Method. This page is about sharing advice relating to and supported by The Sling Method. Dedicated to running this page provides support and advice for training, injuries and their prevention, and all areas of swimming cycling running strength training and transitions to help you become a better athlete.
Location details
2985 Pacific Heights Dr, Aptos, CA, 95003, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve known Paul for several years and I highly recommend working with him. He’s an absolute professional with so much knowledgeable. As a nutritionist and cycling coach, I’ve referred several friends and clients to him and his Sling Method. His evidence-based approach to running, exercise physiology, and mechanics helps you shift your focus, energy, and training to everything that actually matters. If you’re a runner or tri athlete, and your goal is to be more efficient, faster, stronger, and work with your body - or if you ... read more
Fantastic program for improving running-specific strength and injury prevention!
Sling Method keeps me away from injuries! If you want to stay in running, this is a MUST!
I was tired of feeling held back from running because of a persistent issue with my hip. The Sling Method has allowed me to address any problem areas, old or new, and provides me with a strength training program designed to keep me running for years to come. After one year of following TSM, I feel stronger and healthier than ever before. 1/6/24 update: I was able to complete my 2nd marathon healthy and happy, this past fall, thanks in large part to TSM. The weeks and months following have been pain and injury free!
Frequently asked questions about The Sling Method
How is The Sling Method rated?
The Sling Method has a 5 star rating with 22 reviews.
When is The Sling Method open?
The Sling Method is closed now. It will open on Monday at 9:00 a.m.
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