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The Sling Method
- Recreation
- Aptos, CA
About this business
Location details
2985 Pacific Heights Dr, Aptos, CA, 95003, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve known Paul for several years and I highly recommend working with him. He’s an absolute professional with so much knowledgeable. As a nutritionist and cycling coach, I’ve referred several friends and clients to him and his Sling Method. His evidence-based approach to running, exercise physiology, and mechanics helps you shift your focus, energy, and training to everything that actually matters. If you’re a runner or tri athlete, and your goal is to be more efficient, faster, stronger, and work with your body - or if you ... read more
Fantastic program for improving running-specific strength and injury prevention!
Sling Method keeps me away from injuries! If you want to stay in running, this is a MUST!
I was tired of feeling held back from running because of a persistent issue with my hip. The Sling Method has allowed me to address any problem areas, old or new, and provides me with a strength training program designed to keep me running for years to come. After one year of following TSM, I feel stronger and healthier than ever before. 1/6/24 update: I was able to complete my 2nd marathon healthy and happy, this past fall, thanks in large part to TSM. The weeks and months following have been pain and injury free!
Frequently asked questions about The Sling Method
How is The Sling Method rated?
The Sling Method has a 5 star rating with 22 reviews.
When is The Sling Method open?
The Sling Method is closed now. It will open tomorrow at 9:00 a.m.
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