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The Sharp Mind
- Wellness
- Balgowlah, NSW
About this business
Location details
2/294 Sydney Rd, Balgowlah, NSW, 2093, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | Closed | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
I had my first breathwork session with Bec this week, and it was such a powerful experience. From the start, she was incredibly kind, gentle and reassuring. She took the time to clearly explain what she was doing, how and why, which made it easy to feel safe and fully present throughout the session. What really stood out was her ability to put words to things I had felt for a long time but could never quite articulate. It felt like a very safe, supportive space, and I left the session feeling both lighter and more aware. I c... read more
Bec completed a session with our allied health therapists to pass on strategies for them to assist their own clients in different situations. It was a wonderful session that provided the background and tools for our therapists to use practically. Bec's knowledge and willingness to share this knowledge is incredible. Thank you, Bec!
We are very grateful to Rebecca (Bec) for the incredible support and care she has provided to our daughter over the last 4-5 years in managing her wellbeing. From the very start, Bec showed such kindness, understanding and professionalism that we felt our daughter was in safe hands. Bec built a strong and trusting relationship with her, offering safe space where she felt comfortable opening up and work through her challenges. We are deeply thankful for Bec's patience, kindnesss and dedication over the years. She has played a... read more
I had an amazing Breathwork session here it left me feeling incredibly relaxed and clear. The space felt calm and welcoming and Bec was amazing. Such a powerful experience that really helped me reset.
Some feedback from the session you may find useful! As a first time “breather” with an open mind my thoughts are these; Loved the journey of the session! The music was incredible and I lost myself in it once I relaxed.Best playlist ever…..! I definitely felt something shift. I felt so calm and free from anxiety and stress for the first time I can remember in a very long time. I thought I would wake this morning and be back to normal but it has carried through my entire day. I don’t know how to explain it. Its like nothing I ... read more
Frequently asked questions about The Sharp Mind
How is The Sharp Mind rated?
The Sharp Mind has a 5 star rating with 25 reviews.
When is The Sharp Mind open?
The Sharp Mind is closed now. It will open on Monday at 9:00 a.m.
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