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The Proving Grounds
- Recreation
- Nepean, ON
About this business
Location details
48 Northside Rd, Nepean, ON, K2H 5Z5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 4:00 p.m. |
If you have a teen athlete or even a teen looking to learn about safe weight lighting and exercise, the team at The Proving Grounds are amazing. My son is working with trainer Alen Halilovic and loving the sessions. We wanted our teen to begin weight training with a focus on a solid foundation centered around proper form and technique. Alen is creating this positive experience of not only teaching our young athlete about form and safety, but also the combination of body weight exercises, use of light weights, injury preventi... read more
I have never been to TPG, but my colleague Nathan never stops trying to drag everyone in the office to classes. Those that go with him, they can not stop either. I, unlike smoking, have never tried TPG. He goes to like, a dozen classes a week! Still not eating enough chicken though. Won't stop talking about "Samir".
Frequently asked questions about The Proving Grounds
How is The Proving Grounds rated?
The Proving Grounds has a 5 star rating with 122 reviews.
When is The Proving Grounds open?
The Proving Grounds is open now. It will close at 8:00 p.m.
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