This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
The Proving Grounds
- Recreation
- Nepean, ON
About this business
Location details
48 Northside Rd, Nepean, ON, K2H 5Z5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 4:00 p.m. |
A friendly and welcoming place to work on fitness. The group workouts are accessible to anyone while still allowing for the opportunity to push yourself in ways that I just wouldn't when I was alone. Come out and try a group workout, you won't be disappointed!
i got very stronger with my hockey team and my veins got veinier
The Proving Grounds is a great place to train, and Alen is an awesome trainer. He really knows his stuff, pays close attention to form, and pushes you in the right way. Workouts are always challenging and thoughtfully planned out. You can tell he actually cares about your progress. Highly recommend Alen and the proving grounds!
Visited the gym over the holidays for a group fitness class and had an awesome hour working out. Felt the community vibes walking into the space, everyone was supportive and inclusive. Shout out to Semir who made the hour fly by and challenged everyone in class. I’ll be back and would recommend checking out the intro offers if you live in the area.
Frequently asked questions about The Proving Grounds
How is The Proving Grounds rated?
The Proving Grounds has a 5 star rating with 132 reviews.
When is The Proving Grounds open?
The Proving Grounds is closed now. It will open at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com