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The Power Plant Gym
- Recreation
- Aston, PA
About this business
Power Plant is a community-focused gym offering semi-private training and 1-on-1 personal training for beginners, athletes, and competitive lifters alike. We use strength training to build confidence and habits for a happy, healthy lifestyle. And we have fun doing it! We also offer remote coaching and custom online programming for people who want a top-notch program but aren't in the local area or prefer to lift in a home gym. Power Plant is an inclusive, affirming, and body positive space. We meet you exactly where you are ... read more
Location details
3100 Mount Rd Suite D, Aston, PA, 19014, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 1:00 p.m. 3:00 p.m. to 8:30 p.m. | |
| Tue | 6:30 a.m. to 12:00 p.m. 3:00 p.m. to 8:30 p.m. | |
| Wed | 6:30 a.m. to 1:00 p.m. 3:00 p.m. to 8:30 p.m. | |
| Thu | 6:30 a.m. to 12:00 p.m. 3:00 p.m. to 8:30 p.m. | |
| Fri | 6:30 a.m. to 1:00 p.m. 3:00 p.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
I’ve been working with Sam for several months now. Health goals were my primary motivation and I had tried working with another trainer which unfortunately caused an injury. Sam met me where I was in terms of physical capability and has designed programming that is both challenging and fun. I enjoy my sessions with her and can honestly see results in my body, strength and how I feel overall.
Power Plant Gym is the place to be if you are looking for a tight knit group of awesome people to train/struggle with! There is always someone there to cheer you on or up depending on the day and what you need. Coaches are knowledgeable and will help you reach your goals; whatever they may be! Leslie K.
so one day you wake up and you say to yourself “I want to be a badass today” then you find a person that is doing badass things and you ask them “show me how to do badass things”…so if you want to be a badass and get a phd in badassery connect with Sam and Jess at Power Plant and go pull a car on Strongman Saturday…you will immediately feel like a badasss…then sign up for 1:1 seshs to continue the badassery…added bonus your butt gets strong…get after it 🙌🏼
Training with Jess has been an incredible experience. I was new to powerlifting and strength training and we dived right in after discussing my goals and worries about injury. Jess patiently showed me how to do the major movements while keeping in mind my chronic pain from an old injury. I have avoided new injuries and pain flareups thanks to her guidance and have also developed noticeable strength that has translated over to my yoga practice. Best of all, Jess encouraged me to participate in a powerlifting meet earlier this... read more
Frequently asked questions about The Power Plant Gym
How is The Power Plant Gym rated?
The Power Plant Gym has a 4.9 star rating with 64 reviews.
When is The Power Plant Gym open?
The Power Plant Gym is closed now. It will open at 6:30 a.m.
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