The Pilates + Yoga Studio - McCausland

Karla Svoboda 

on Google

a week ago

I love the explicit instructions, occasional hand on my back (after asking and getting permission) to help me correct my form. I appreciate the explanations, encouragement, and the acknowledgement that all bodies are not alike. I’ve taken classes from four different instructors here and have liked each one of them. 

STL SHY 

on Google

2 weeks ago

Seems like a great atmosphere, but stay away from Maisie. She is a very arrogant woman that feels she knows everything and isn’t concerned about your issues/concerns. Good place but it is disappointing to see who they hire. It is supposed to be a place to relax and feel good. 

pj dowsing-buie 

on Google

5 months ago

I don’t remember exactly when I first began attending the Pilates + Yoga Studio, but it was long before the pandemic. Initially, I participated in Yoga classes, followed by Pilates Mat/Reformer sessions, Feldenkrais, and a few Foam Roller Workshops. During the shutdown, the studio adapted by offering Pilates Mat classes via Zoom. Due to family circumstances, I had to discontinue attending for several years. Upon my return, I felt as though I was coming home. The atmosphere and energy at the studio are still both warm and wel... read more

Teresa Baraza 

on Google

6 months ago

My favorite Pilates studio in STL! I highly recommend it if you are looking for classic Pilates classes. 

Kayty T 

on Google

10 months ago

While I was in St. Louis for Thanksgiving I had the pleasure of taking a reformer class at Pilates + Yoga. The facility was spacious & clean. Latoya is very nice & teaches a great class. Looking forward to taking another class when I visit next!