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101/30 Fisher Rd, Dee Why, NSW, 2099, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 2:00 p.m. | |
| Wed | 9:30 a.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 2:00 p.m. | |
| Fri | 9:30 a.m. to 12:00 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
My sciatica had been playing up for many months and regularly getting inflamed from my day to day. After working with Toneya for a few weeks I could see noticeable improvements to my back and mobility and sleep. After a few months there was little to no discomfort daily which has made a huge improvement to my life and mood. Thank you Toneya and Move You Pilates! I highly recommend working with her to help find solutions to your pain.
Such an amazing studio! Toneya is a wonderful instructor
Amazing class, Toneya was great!
I highly recommend Move You Pilates Studio. The instructors have such great knowledge, which makes every class feel both safe and fun. The atmosphere is super relaxed, and you get to meet really lovely people too. Even on days when I’m not feeling motivated, I still leave each session feeling so much better. It’s the perfect workout for both your body and your mind. I’ve made a lot of progress since I started, and I really appreciate how we celebrate those small wins along the way.
I can't speak highly enough of Toneya and the team, excellent all-round experience. Glenn
The Physio and Pilates Clinic has a 5 star rating with 18 reviews.
The Physio and Pilates Clinic is closed now. It will open at 9:30 a.m.
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