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the ness

5.0

About this business

Tucked away where Tribeca meets Chinatown, the ness is an intimate oasis where fit [ness] meets [ real ] ness. Although unassuming, the workout method is anything but ordinary. Offering beat based trampoline cardio and muscle sculpting, the small class setting is more like an effervescent private session with your friends than your average fitness class. Trainers take off their hat and join you in sweating through an effective and engaging 50 minutes. 

Location details

406 Broadway Level Three, New York, NY, 10013, United States

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WeekdayScheduleStatus
Mon7:00 a.m. to 8:00 p.m.
Tue7:00 a.m. to 8:00 p.m.
Wed7:00 a.m. to 8:00 p.m.
Thu7:00 a.m. to 8:00 p.m.
Fri7:00 a.m. to 2:00 p.m.
Sat7:00 a.m. to 2:00 p.m.
Sun7:00 a.m. to 2:00 p.m.
5.0103 reviews
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Elizabeth Yang's profile image
Elizabeth Yang 
on Google
a month ago

Amazing vibes and surprisingly challenging workout! Btw, the facilities are INCREDIBLE. I had such a relaxing shower, which is something you never say about a fitness studio. 

Francesca Vuillemin's profile image
Francesca Vuillemin 
on Google
6 months ago

Empowered and Energized! Jess Aronoff was AMAZING! It was my first time and she made me feel so comfortable and even helped me make an adjustment to better support my sensitive knee. 

Flora's profile image
Flora 
on Google
7 months ago

Lil is a fabulous trampoline coach. She is energetic and welcoming. This class does great effect on cardio, balance, coordination and core strength. The best trampoline class ever .I am so lucky to attend this class. Great environment in casa capari hotel. 

Jessica Roth's profile image
Jessica Roth 
on Google
8 months ago
Suzanne Torrison's profile image
Suzanne Torrison 
on Google
9 months ago

I am so happy to have found The Ness. After major cancer surgery in April I my strength was sent down to zero. I’ve been determined to work hard to regain my strength with the full support of my care team. The instructors at The Ness are so inspiring, they allow me to flounder and do whatever I need to, no one cares if I can’t do a move, and I love that feeling. The fact that I can even finish a class is a miracle. I love trying my best and the way I feel after a class. See you all there! Cheer me on, I really need it! 

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Frequently asked questions about the ness

How is the ness rated?

the ness has a 5 star rating with 103 reviews. 

When is the ness open?

the ness is open now. It will close at 2:00 p.m.  

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