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the ness
- Recreation
- New York, NY
About this business
Tucked away where Tribeca meets Chinatown, the ness is an intimate oasis where fit [ness] meets [ real ] ness. Although unassuming, the workout method is anything but ordinary. Offering beat based trampoline cardio and muscle sculpting, the small class setting is more like an effervescent private session with your friends than your average fitness class. Trainers take off their hat and join you in sweating through an effective and engaging 50 minutes.
Location details
406 Broadway Level Three, New York, NY, 10013, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 2:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | 7:00 a.m. to 2:00 p.m. |
Empowered and Energized! Jess Aronoff was AMAZING! It was my first time and she made me feel so comfortable and even helped me make an adjustment to better support my sensitive knee.
Lil is a fabulous trampoline coach. She is energetic and welcoming. This class does great effect on cardio, balance, coordination and core strength. The best trampoline class ever .I am so lucky to attend this class. Great environment in casa capari hotel.
I am so happy to have found The Ness. After major cancer surgery in April I my strength was sent down to zero. I’ve been determined to work hard to regain my strength with the full support of my care team. The instructors at The Ness are so inspiring, they allow me to flounder and do whatever I need to, no one cares if I can’t do a move, and I love that feeling. The fact that I can even finish a class is a miracle. I love trying my best and the way I feel after a class. See you all there! Cheer me on, I really need it!
The ness is hands down my favorite workout spot in the city. Their trampoline classes are something else - I've never done anything quite like it before. You know that feeling when you finish a great workout? Well, after each class at The Ness, I'm practically buzzing with energy. It's amazing!!! And the instructors? They're all fantastic. Every single one of them brings this incredible energy to the class. It's contagious! If you're getting bored with your usual cardio routine, you should really give this a shot!!
Frequently asked questions about the ness
How is the ness rated?
the ness has a 5 star rating with 102 reviews.
When is the ness open?
the ness is closed now. It will open at 7:00 a.m.
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