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The Movement Room
- Recreation
- Westborough, MA
About this business
Location details
69 Milk St Ste 108, Westborough, MA, 01581, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Ryan has been great…spending quality time with each member with a genuine interest in ensuring we all improve. His passion for golf and golf fitness is infectious. If you want to improve your golf swing or just get healthy through a great exercise program, I highly recommend going to see Ryan!
I’ve been working out at The Movement Room with Ryan since February. He’s knowledgeable, friendly, and clearly passionate about golf. His workouts are specifically designed to improve strength and mobility, helping your body move better and generate more power in your swing. I’ve done golf-focused workouts on my own before, but nothing comes close to what he has put together. In just three months of training, I’ve seen a considerable increase in swing speed, with my irons averaging 10-15 yards farther than last season. I’d h... read more
I’ve been working with Ryan for 4 months now. My initial intention for considering the training was to build up my strength after dealing with some recent health challenges and I wasn’t sure what the outcome would be. Improving golf for me at that time was considered secondary. Everything in the program that has transpired since I’ve started has exceeded my expectations ten fold and I haven’t felt this good in well over a decade. My strength and stamina are on the rise. I have now shifted my focus to improving golf. Flexibil... read more
Been training in the over 50 yrs+ small group since January 2026 and love it . Ryan is a pro, non stop personal attention ,with a great a great approach. I’ve never been a gym guy, and this experience has built strength fitness mobility and confidence.
I have been going to the movement room for a few months now and can tell I am getting stronger. Ryan is very encouraging and makes it fun. I always feel better after the class then when I started. The scheduling is very flexible. I highly recommend.
Frequently asked questions about The Movement Room
How is The Movement Room rated?
The Movement Room has a 5 star rating with 54 reviews.
When is The Movement Room open?
The Movement Room is closed now. It will open at 7:00 a.m.
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