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The Movement Lab
- Recreation
- Columbia, MO
About this business
Location details
4200 Merchant St #105, Columbia, MO, 65203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:30 p.m. | |
| Tue | 7:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been using Jenn as a health coach for 4 months now and she always has amazing information and insights to share. She digs deep and finds solutions to issues and gives options on how to overcome those issues. 100% would recommend The Movement Lab and Focus on Health to EVERYONE.
I highly recommend the movement lab & its staff. They are great at assessing your needs & working with injuries to get you stronger. The classes are always changing & it’s a fun workout for all levels & ages. Going to Focus on health & the movement lab have reduced my back pain & I’m finally feeling my best. I’m grateful for The Movement Lab.
Amazing gym with amazing people. The exercises focus on functional movements, with the goal of not only increasing strength and endurance, but improving full mobility and range of motion. A rare find.
A great place to work out! Knowledgeable and friendly trainers. I love the focus on mobility along with strength. Workouts are always varied.
I cannot speak more highly of the movement lab! I have had the best experience with all the amazing instructors. Being a professional athlete it amazes me how the classes can cater towards people of all levels and abilities but are always challenging. The staff truly is phenomenal and cares about helping your body become stronger. They’re highly knowledgeable and always offer modifications. This level of coaching is rare and I recommend EVERYONE give it a try!!!!
Frequently asked questions about The Movement Lab
How is The Movement Lab rated?
The Movement Lab has a 5 star rating with 11 reviews.
When is The Movement Lab open?
The Movement Lab is closed now. It will open tomorrow at 7:00 a.m.
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