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The Movement EP
- Wellness
- Leichhardt, NSW
About this business
The Movement EP is an Exercise Physiology company based in the inner west of Sydney, Leichhardt. We deliver individualised exercise prescription to a wide range of clients ranging from; cardiovascular, metabolic, neurological, musculoskeletal, cancers, kidney, respiratory/ pulmonary and mental health, and any other conditions for which there is evidence that exercise can improve the client’s clinical status. At The Movement EP we are registered with ESSA allowing us to provide services through medicare, private health ... read more
Location details
Leichhardt Marketplace, 122-138 Flood St, Leichhardt, NSW, 2040, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 5:00 p.m. | |
| Sat | 6:30 a.m. to 4:00 p.m. | |
| Sun | Closed |
Josh is an awesome Exercise Physiologist. He makes the workouts safe and easy to follow, explains everything in simple terms, and really cares about helping you get stronger, fitter, and healthier. I’ve noticed a big difference since training with him and highly recommend him.
I came to Josh with some high expectations of overall body weight loss and toning over a relatively short period, he was not discouraged and had a positive approach. I was terrible at counting calories, doing 10k steps a day and setting weekly goals, Josh didn’t make me feel ashamed but gave suggestions to help me keep on track. I have a busy life and he adapted my workouts to be realistically achieved. He actively listens and gives knowledgable responses to the many questions as to why this way over another, and he seems up... read more
I’ve really enjoying my strength training sessions run by Josh and Andrea. Prior to starting I had a session with Andrea to get to know my strengths and opportunities so the sessions I’ve had were driven by real insights. I love doing the exercises and most of all so grateful for the feedback and corrections I get on my technique. I can really feel the difference when I use the correct technique and I activate the targeted muscles. Andrea is very encouraging and gives me confidence as her feedback is invaluable . On top of a... read more
The support I’ve received from Josh has been nothing short of exceptional. From the moment I reached out, I have felt welcomed and truely heard in regards to my physical limitations. With his extensive knowledge, professionalism and guidance, I have progressed beyond what I thought was physically possible for myself. Throughout every step, Josh has been there providing encouragement and building confidence, and thanks to this I have seen huge improvements. I would highly recommend Josh to anyone. I cannot thank him enough fo... read more
Frequently asked questions about The Movement EP
How is The Movement EP rated?
The Movement EP has a 4.9 star rating with 103 reviews.
When is The Movement EP open?
The Movement EP is open now. It will close at 8:00 p.m.
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