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The Mind Body Project
- Healthcare
- Charlottesville, VA
About this business
Trauma sensitive mindfulness programs for schools, hospitals and individuals.
Location details
110 Goodman St A3, Charlottesville, VA, 22902, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 a.m. to Midnight | |
| Tue | 12:00 a.m. to Midnight | |
| Wed | 12:00 a.m. to Midnight | |
| Thu | 12:00 a.m. to Midnight | |
| Fri | 12:00 a.m. to Midnight | |
| Sat | Closed | |
| Sun | 12:00 a.m. to Midnight |
I'm a long-time client of the Mind Body Project, both for yoga classes and Mindfulness and ZapChen groups. These services have been crucial in helping me reclaim my mental health over the past several years. Erin is such a gem: she's intuitive, thoughtful, caring, gentle, and completely in tune with the needs of those who've experienced trauma. She makes herself wholly available for individual sessions, in addition to the groups she facilitates. Her talents are well utilized in her work; Erin is extremely good at what she do... read more
I have taken ZapChen classes, and been part of a Gather group offered by the Mind Body Project consistently since the Summer of 2020. Erin Henshaw is a knowledgeable compassionate leader in these groups, and creates a safe space for all. Being part of this international group of people has been a wonderful community of support during the Covid-19 pandemic.
Erin is amazing. Kind, empathetic and incredibly thoughtful and creative in her approach to working with others.
I'm a long-time client of the Mind Body Project, both for yoga classes and Mindfulness and ZapChen groups. These services have been crucial in helping me reclaim my mental health over the past several years. Erin is such a gem: she's intuitive, thoughtful, caring, gentle, and completely in tune with the needs of those who've experienced trauma. She makes herself wholly available for individual sessions, in addition to the groups she facilitates. Her talents are well utilized in her work; Erin is extremely good at what she do... read more
Erin's approach to therapy and trauma healing has changed my life exponentially for the better. After working with Erin in various settings over the last year and a half, including both group and 1:1 work, I feel a new world of possibility has been opened to me. Challenges that seemed impossible to navigate before now feel manageable. As a result of our work together, my relationships are richer and more genuine. The most demanding project of my professional career was an unprecedented success. My physical health has improve... read more
Frequently asked questions about The Mind Body Project
How is The Mind Body Project rated?
The Mind Body Project has a 5 star rating with 9 reviews.
When is The Mind Body Project open?
The Mind Body Project is open now. It will close tomorrow at 12:00 a.m.
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