This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
The Merkaba Method
- Recreation
- Bayville, NY
About this business
We help busy adults (age 45+) stay young as they age.
Location details
38 Bayville Ave, Bayville, NY, 11709, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 10:00 a.m. to 4:00 p.m. |
Joining The Merkaba Method has been one of the most rewarding decisions I’ve made for my health. This isn’t your typical gym. It’s a supportive, welcoming space specifically designed for individuals 45 and over who want to build strength, improve mobility and feel better overall. Each class is different and I never feel bored or unable to keep up. The small group training format is perfect. It offers the motivation of a group setting with the personalized attention of one on one training. Dale, the owner and coach is very kn... read more
I joined Dale Stasco and Merkaba 8 months ago. I had never belonged to a gym before and once I joined Merkaba my preconceived ideas were just blown away. At Merkaba I get personalized attention, thoughtful workouts and a community like no other. Dale has something very special here, a space filled with good vibes and bright energy. Since I have been coming to Merkaba I am stronger, more flexible, more stable and excited about keeping myself healthy. Thank you Dale and the whole Merkaba community!
My experience at The Merkaba Method Elite Wellness Club for Adults 45 and up, has been completely transformative with the Small Group Private Trainer program - exactly what I was seeking! Since I started less than a year ago, I've noticed greater flexibility and a remarkable reduction in aches and pains that once held me back from enjoying my daily activities. The tailored workouts not only target my specific needs, but also keep me motivated and engaged. Each session is a burst of energy, and I leave feeling not just invigo... read more
Amazing and life changing. Started there with a weak core and bad back. Now my core is stronger and I have no back pains. I have had many orthopedic surgeries and was having a hard time getting back to my many sports I play. That has all changed with Merkaba method
The Merkaba Method gym is amazing. As a former college athlete my body has taken a toll. I chose to work with Dale almost a year ago. I have never felt better. My aches and pains are no longer and I feel amazing. The methods and beliefs of the Merkaba Method are perfect for everyone. I am training myself to continue to be strong and to feel amazing.
Frequently asked questions about The Merkaba Method
How is The Merkaba Method rated?
The Merkaba Method has a 5 star rating with 84 reviews.
When is The Merkaba Method open?
The Merkaba Method is closed now. It will open tomorrow at 10:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com