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The Med Gym
- Recreation
- Carlisle, PA
About this business
The Med Gym is a unique exercise training facility in Carlisle, PA that offers custom fitness assessments, individualized exercise programs, and private nutrition coaching services. We focus on engaging with each individual to design and implement their best fitness program to help them Move Better, Feel Better, and Live Better.
Location details
290 E Pomfret St, Carlisle, PA, 17013, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I had actively participated in a group workout program for more than decade but as I aged I began to experience injuries that required me to curtail or skip my normal routine. It became obvious me that a one size fits all program would no longer work for me. Thankfully I found Med Gym who were able to tailor a program that meets my specific needs. Thanks to David and his team I get a great workout without constant pain and re-injury's.
I almost didn’t try The Med Gym because I thought it was too expensive. But I really felt my muscles getting weaker with age so I signed up and gave it a month to see if it was worth it. I’m about to start my 6th month and have no plans of stopping any time soon. It is so worth it. I feel stronger and I’m so glad I made this investment in my own well being. The staff is wonderful and I enjoy the changes customized to fit my personal goals by Caitlin. She’s great but I don’t think you can go wrong with any of the trainers. Th... read more
I came to the Med Gym because I wanted to start strength training as I age and wanted to work with a trainer who would direct me in correct form to avoid injury. I've had the pleasure of working with Calvin Nause. My initial plan was to stay for 3 or 4 months and then, for convenience, transition to exercising at home. I'm now into my 8th month and have stayed longer than planned because of the benefit I'm feeling, and to my surprise, how much I've been enjoying the exercise and atmosphere at the Med Gym. The staff is very f... read more
I had an injury and finished physical therapy and realized I needed a gym that would meet me where I was physically and help bring me to a better state. I am seeing a slow but steady improvement as I work to improve my current state in hopes to stay strong as I approach retirement. Thanks for being the right kind of gym- Med Gym has a great approach in helping you with your health journey.
Frequently asked questions about The Med Gym
How is The Med Gym rated?
The Med Gym has a 5 star rating with 54 reviews.
When is The Med Gym open?
The Med Gym is closed now. It will open tomorrow at 7:00 a.m.
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