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The Lotus Method is personalized fitness designed specifically for motherhood. We help new and expecting mothers prepare for the physical and mental demands of pregnancy, labor and motherhood! We offer 1-on-1 personal training with pre/postnatal experts who will create customized workouts specifically for you and your needs!
242 Magnolia Ave, Larkspur, CA, 94939, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 7:00 p.m. | |
Wed | 7:00 a.m. to 7:00 p.m. | |
Thu | 7:00 a.m. to 7:00 p.m. | |
Fri | 7:00 a.m. to 2:00 p.m. | |
Sat | 7:00 a.m. to 2:00 p.m. | |
Sun | Closed |
Joining The Lotus Method was the best thing I did for my mind and my body during my second pregnancy, I only wish I'd joined during my first. Everyone I trained with (Becka, Caitlin, Hayley and Ashley) were exceptional. A little about each of them, Becka gave me the warmest welcome in my first few sessions and brought me onboard. She's friendly, knowledgeable and relatable - a great beginning to an incredible journey. I then had the honor of training with Caitlin (the founder and owner of TLM). Not only is Caitlin an expert ... read more
Joining The Lotus Method was the best thing I did for my mind and my body during my second pregnancy, I only wish I'd joined during my first. Everyone I trained with (Becka, Caitlin, Hayley and Ashley) were exceptional. A little about each of them, Becka gave me the warmest welcome in my first few sessions and brought me onboard. She's friendly, knowledgeable and relatable - a great beginning to an incredible journey. I then had the honor of training with Caitlin (the founder and owner of TLM). Not only is Caitlin an expert ... read more
I feel the strongest I have ever felt thanks to my time at Lotus. Since starting at 8 weeks pregnant, I've been able to manage pain and prevent injury during both pregnancy and 4-5 months postpartum. My trainer, Chris, has been BEYOND supportive during this entire journey and I can't speak highly enough about her. In addition to the lovely community of other moms and the beautiful space, Chris made my experience at Lotus very special. She is thoughtful, caring, and adapts the workouts to my needs. She takes the time to expla... read more
The Lotus Method (Larkspur) has a 4.9 star rating with 7 reviews.
The Lotus Method (Larkspur) is open now. It will close at 2:00 p.m.
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