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The Lean Body Project
- Recreation
- Stockport, Stockport
About this business
Location details
12-16 Prince's St, Stockport, Stockport, SK1 1SE, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
Damien has been super supportive of me whilst I’m getting back into fitness. We’ve discussed my goals and he makes sure I’m on track. He’s given me a meal plan for ideas and regularly checks in with me and offers guidance where I need it. I’m really enjoying our gym sessions and have noticed such a difference in a small period of time. I feel really comfortable and happy with my progress so far!
I have never been consistent in the gym, with food and have never taken accountability. Damien has helped me change all of that, the workouts are really fun and now I understand weight loss doesn’t need to be hard! Damien has the best advice on staying consistent, if you have nights out how to plan this into your weekly schedule without worry. Thank you!
I have been training with Damo for over 6 years. At first I completed a 30 day shred trial and saw differences even after 30 days. Now I have lost several inches and gained muscle doing his semi private PT sessions. From not being able to do Pull Ups and Press Ups to easily completing them now. Damo also showed me the importance of protein intake and tracking to get results. Having someone to check in and be accountable really does get you the results so worth every penny. 💪
Joining the body and confidence transformation program has completely changed my life! Before I started, I really struggled to eat enough to stay healthy and was constantly battling terrible, crippling back pain. Since working with Damien, I’ve not only learned how to properly nourish my body, but my back pain is gone. I feel stronger, more confident, and healthier than I have in years. The support, encouragement, and knowledge I’ve received have been incredible. I can’t recommend this program enough it’s truly been life-cha... read more
I've been training with Damo for the past few months. My goal is to get stronger and gain muscle and I'm seeing great results. Damo is a great motivator and PT both in the gym and with nutrition. I've been eating better and more. His personalised workouts are all tailored to help me achieve my goal with his encouragement to increase weight with clear guidance with each exercise and ensuring I'm always using the correct form - I've managed to achieve some great PBs and I'm sure more are to come! It's been one of the best deci... read more
Frequently asked questions about The Lean Body Project
How is The Lean Body Project rated?
The Lean Body Project has a 4.7 star rating with 46 reviews.
When is The Lean Body Project open?
The Lean Body Project is closed now. It will open at 5:30 a.m.
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