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The LAB Fort Worth
- Recreation
- Fort Worth, TX
About this business
Location details
928 Travis Ave Suite 101, Fort Worth, TX, 76104, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The Lab has been voted best gym in FW multiple times, and this distinction is well-deserved! The owners Brian and Kris are very kind and love helping people reach their fitness goals. The gym is super clean, has a variety of weights, HIIT, and cardio equipment, and the tastiest water fountain this side of the Mississippi. Highly, highly recommended the Lab!
The Performance Lab and Coach Kris (Kristin) deliver an exceptional, personalized training experience. Each program is tailored to your goals, whether building strength, consistency, or performance. Coach Kris offers the perfect blend of motivation, expertise, and partnership to help you achieve lasting results. My focus was on strength and consistency, and Kris was a true partner in that journey. There’s a great mix of art and science in how she designs workouts—combining strength and cardio in a way that’s challenging yet ... read more
I had an incredible 28-minute HIIT session at The LAB yesterday with Kristin. It was one of the most motivating, well-structured workouts I’ve done—short, intense, and completely personalized. Kristin struck the perfect balance of professional and encouraging, and the atmosphere was welcoming and focused. The people there are serious about working out but not the “mirror-gazing” or boisterous type—just genuine, driven individuals. The whole experience felt professional, friendly, and energizing. Highly recommend it to anyone... read more
Best gym in Fort Worth. Helped me recover from brain and spinal cord surgeries. Patient, kind and very knowledgeable. 5 STARS! Come Train With Us!
This is a coach based fitness gym that knows what they are doing. It's a compact yet complete and focused gym. Great facility, great coaches who will assess you, and build a program around you and your goals, and then guide you through it. The membership is phenomenal, with all enjoyable people in this relatively small facility working on their goals, With fun and encouraging fitness routines. I historically am not a gym guy and used to consider it toil; with many being grunter-bro-gyms. Not so here. Oh they have the heavy h... read more
Frequently asked questions about The LAB Fort Worth
How is The LAB Fort Worth rated?
The LAB Fort Worth has a 5 star rating with 129 reviews.
When is The LAB Fort Worth open?
The LAB Fort Worth is closed now. It will open at 9:00 a.m.
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