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The Lab is a functional fitness gym built on the foundation of providing the ultimate member experience in a positive, supportive, professional environment. Our goal is to give you all the tools you need to become the healthiest, happiest, and fittest version of yourself! We provide small group based functional fitness classes including HIIT classes, and Strength and Conditioning classes. We also offer personal training, private small group training, and nutrition consultation. We are now offering a virtual membership and vi... read more
522 State St, New Haven, CT, 06511, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | 9:00 a.m. to 11:00 a.m. |
Great gym!
Great gym!
The Lab is both a great gym and an awesome community in New Haven. The coaches are all very knowledgeable and provide great support, coaching and scaling options for all the workouts. They also are experienced in working with and around different injuries. The Lab has a great space, all the equipment you could need and open gym times. The coaching staff is also super welcoming and I love the community that’s developed around the Lab. People take the workout seriously, but also want to chat about life and hear about each othe... read more
Opening hours were different than described. But the guy who opened the door seemed friendly. I recommend giving a call first to double check the hours.
The LAB has a 4.9 star rating with 40 reviews.
The LAB is closed now. It will open at 9:00 a.m.
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