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616-D Guilford College Rd, Greensboro, NC, 27410, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 10:00 a.m. 3:30 p.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | Closed |
So I've been fortunate to train at a lot of different gyms around the country. The Kennedy Compound is the best -- full stop. Jessica Kennedy is knowledgeable, detail-oriented, and TOUGH. There are so many coaches out there that can't necessarily "walk the walk," but Jess is NOT one of them -- she goes above and beyond. The workouts are intense, to say the least, but they're easily modifiable to ANY fitness level. Seriously, I cannot recommend this place highly enough. You will work hard, get in the best shape of your life, ... read more
I’ve been training with Jess for just over 5 years. In that time, the Kennedy Compound has become my second home and a large part of my routine. I never saw myself as a gym type of person but the encouragement that Jess provides has changed the way I view exercising entirely. I now see physical activity isn’t punishment or a temporary solution to look better before summer. If you need to modify a movement because you’re just not feeling 100%, that’s totally ok; Jess makes every workout accessible to everyone.
The Kennedy Compound Personal Training has a 5 star rating with 2 reviews.
The Kennedy Compound Personal Training is closed now. It will open tomorrow at 6:00 a.m.
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