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The Iron Way: Fitness and Performance
- Recreation
- Rockland, MA
About this business
Specialties: The Iron Way is a modern strength and conditioning facility which specializes in group training for adults of all fitness levels. The main focus is to teach effective weight lifting techniques for developing strength, power, and muscular endurance. Whether you are looking to lose weight or perform better in your next competition The Iron Way will make you better, faster, and stronger!
Location details
71 Reservoir Park Drive, Rockland, MA, 02370, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 9:00 a.m. |
I can’t say enough great things about The Iron Way! Dan is an incredible trainer who truly cares about his clients. Whether you’re a beginner or experienced, he meets you where you are and focuses on safety, proper form, and your personal goals. His body-positive approach makes every class feel welcoming—no pressure, just encouragement to do your best. The group training classes are fun, challenging, and always leave me feeling accomplished. The gym itself is clean and well-maintained and has all the equipment you need. The ... read more
My favorite workout 💪 place in the south shore.
Look no further than The Iron Way : Fitness and Performance. This gym provides an experience for those of all ages and skill levels between open gym, personal training, and (my favorite) organized workout group sessions. Dan Berlin and his team of trainers consistently deliver custom workouts that are both fun and challenging. The community within the gym is great and filled with positive, friendly members who are all dedicated to the success of others and themselves. Highly recommend!
I have been a member of the Iron Way now for about four years and I would recommend it to anyone; any age and any fitness level. The workouts are challenging and Dan pushes you to be the best you can. After all that is why you are there. The small class sizes make it so that everyone gets the attention they need and the support from your peers is second to none. The Iron Way is truly a family and I am proud to be a member
Frequently asked questions about The Iron Way: Fitness and Performance
How is The Iron Way: Fitness and Performance rated?
The Iron Way: Fitness and Performance has a 4.9 star rating with 14 reviews.
When is The Iron Way: Fitness and Performance open?
The Iron Way: Fitness and Performance is closed now. It will open tomorrow at 5:00 a.m.
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