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The HIRT Lab
- Recreation
- Phillipstown, Christchurch
About this business
*The H.I.R.T Lab* "High Intensity Resistance Training" — We specialize in Strength and Conditioning Training. We have 6 classes per day Monday to Friday and 2 classes on a Saturday morning. Our Amazing community is such a special place to be a part of. If you're looking for a safe space to train with like minded humans, then look no further! Send us a message via email or HIIT up our inbox via our social media platforms. We're always happy to answer any questions you may have. We look forward to seeing you soon. THL Te... read more
Location details
404 Tuam Street, Phillipstown, Christchurch, 8011, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Great gym, great equipment and awesome trainers. A gym for everyone
Norm and the Hirt Lab team are incredible! Supportive environment and good balance of high intensity and weight training with a good mix of variation to keep it fun! Highly recommend!
The HIRT lab classes have been the best for me for my stage of life. After years of playing team sport I sadly had to quit because of injury so was looking for something more sustainable. The HIRT lab classes challenge me but the functional training has made me feel stronger and fitter than ever. Norm and the coaches are awesome and knowledgeable, the community is super friendly, classes are fun and it's affordable with different membership options. Highly recommend 💪
Fantastic Gym, always welcomed warmly! Great class variation too so you're not doing the same same all the time.
Frequently asked questions about The HIRT Lab
How is The HIRT Lab rated?
The HIRT Lab has a 5 star rating with 36 reviews.
When is The HIRT Lab open?
The HIRT Lab is open now. It will close at 6:00 p.m.
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