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*The H.I.R.T Lab* "High Intensity Resistance Training" — We specialize in Strength and Conditioning Training. We have 6 classes per day Monday to Friday and 2 classes on a Saturday morning. Our Amazing community is such a special place to be a part of. If you're looking for a safe space to train with like minded humans, then look no further! Send us a message via email or HIIT up our inbox via our social media platforms. We're always happy to answer any questions you may have. We look forward to seeing you soon. THL Te... read more
404 Tuam Street, Phillipstown, Christchurch, 8011, New Zealand
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:00 p.m. | |
Tue | 5:00 a.m. to 6:00 p.m. | |
Wed | 5:00 a.m. to 6:00 p.m. | |
Thu | 5:00 a.m. to 6:00 p.m. | |
Fri | 5:00 a.m. to 6:00 p.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | Closed |
If you're looking for an outstanding high-intensity training gym, look no further. This place stands out with its top-notch coaching and incredibly supportive community. The coaches are not only knowledgeable and dedicated but also genuinely friendly, making every workout challenging and enjoyable. The atmosphere is motivating, and the camaraderie among members adds to the overall positive experience. Whether you're a seasoned athlete or just starting out, this gym offers the perfect environment to push your limits and achie... read more
Norm and the Team @ The HIRT Lab create a great team environment and personally connect with all the clientele to tailor the experience to their goals, which is refreshing and encouraging.
It's the best
The HIRT Lab has a 5 star rating with 15 reviews.
The HIRT Lab is closed now. It will open tomorrow at 5:00 a.m.
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