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The HIIT Locker
- Recreation
- Belfast, Belfast
About this business
Fitness Studio & Nutrition Programming
Location details
68 Knocknagoney Ave, Belfast, Belfast, BT4 2PZ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 8:00 a.m. to 9:00 p.m. | |
| Sat | 8:30 a.m. to 11:45 a.m. | |
| Sun | 8:30 a.m. to 11:45 a.m. |
Great coaches they help you but push you to do your best
Before joining The HIIT Locker, I felt unsure about strength training and a little intimidated by the idea of lifting weights. I was motivated to move my body more intentionally and get as strong as I could, but I didn’t know where to start. I wanted to feel stronger physically and emotionally, especially as a woman in her 40s. After dipping in and out of cardio-based classes elsewhere, a lack of structure and routine meant my energy levels and mood were inconsistent. From day one, I felt welcomed. The trainers are friendly,... read more
I spend a lot of time driving for my job each day and find it difficult to exercise. This was affecting my health as well as my mood. I was always tired and unmotivated when I got home each day. When I joined I was really impressed with everything. I found it really easy to book sessions, plan my meals and have got on really well with all the coaches. Everyone was really friendly and approachable and I didn’t feel awkward going to the sessions even though I had never trained before. I have lost 3 inches around my waist, my b... read more
Before I started my health and fitness were not great, including my mental health. I found myself feeling lost, sluggish, no drive to do anything. I also felt like I didn't do anything for myself as I am a mum of 2. Things weren't great. When I got started I found everything exciting. I was raring to go. The coaches are amazing, I couldn't and still can't get through my sessions without them. The nutrition programme does work you just need to trust it. I have had a wee cry during sessions, as I have very little self belief b... read more
I felt I needed to improve my level of fitness by adding in some kind of weight training so I signed up. I thought the coaches were all very friendly and encouraging. They were able to instruct me on how to do all of the exercises and correct me where I was going wrong. The training sessions were fun and flew in. I was sent a nutrition programme which gave lots of ideas for meal planning. So far I feel stronger and I am starting to see more definition in my muscles. I definitely feel all the muscle groups the next day that I... read more
Frequently asked questions about The HIIT Locker
How is The HIIT Locker rated?
The HIIT Locker has a 4.9 star rating with 72 reviews.
When is The HIIT Locker open?
The HIIT Locker is open now. It will close at 9:00 p.m.
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