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The HIIT Locker
- Recreation
- Belfast, Belfast
About this business
Fitness Studio & Nutrition Programming
Location details
68 Knocknagoney Ave, Belfast, Belfast, BT4 2PZ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 8:00 a.m. to 9:00 p.m. | |
| Sat | 8:30 a.m. to 11:45 a.m. | |
| Sun | 8:30 a.m. to 11:45 a.m. |
I was overweight and in a lot of pain before I started at The HIIT Locker. I eat healthier and watch what I eat and thanks to the help of Adam and Hugh I have lost weight and I’m not in as must pain. I’m back into a size 10 yeah! The training sessions are great and the coaches are awesome they are with you on your journey couldn’t have done it with out there input and encouragement. I have lost weight and now we’re size 10 again. My pain is less, so less pain relief taken. My meals are healthy and I feel much better. Fitter ... read more
Before I joined I was 1.5 stone overweight and I just had no energy and none of my clothes were fitting and I didn’t feel good about myself. I loved the variation of classes available. I enjoy the mix of large and small group sessions. The nutrition programme is easy to follow and definitely works if you follow it religiously. I think the weekly check- in is so important to help you stay on track. The coaches are so helpful and supportive. My results so far - 11 pounds lost. 2.5% Body fat lost -2 on BMI I would highly recomm... read more
Before starting I had aches and pains, was tired and not very flexible or mobile. Training sessions are great coaches are extremely helpful and friendly nutrition programme helps you make better decisions and coaches give great advice and encouragement throughout. I’m down 5lb and also a dress size I feel so much stronger I’m getting my confidence back my body shape is changing and I’m enjoying going to classes I feel I’m getting my old self back. I’d definitely recommend, great classes and coaches are amazing all the other ... read more
Before signing up fitness level and health were below average and nutrition was not great either. This affected my energy and mood on daily basis. The training sessions are great with many different options to build up your fitness level the coaches are very friendly and always helpful during sessions. The nutrition program is also great the induction videos are very informative and again coaches are helpful if you have any questions. I have lost 21lbs in 7 weeks and other stats BMI body fat % all reduced. Fitness and energy... read more
Before I joined I struggled with motivation, going through the same work outs and not changing things up. Was also struggling with the nutrition side of things. I really liked the variation in the different training sessions. It keeps me from getting bored. The sessions just fly in. The coaches are great for making sure I'm keeping proper form. They are also very encouraging with out being pushy. Nutrition planning is something I've struggled with in the past. I found that Phil explained things really well with plenty of sup... read more
Frequently asked questions about The HIIT Locker
How is The HIIT Locker rated?
The HIIT Locker has a 4.9 star rating with 80 reviews.
When is The HIIT Locker open?
The HIIT Locker is closed now. It will open tomorrow at 8:00 a.m.
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