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The Hidden Gym
- Recreation
- Ashland, VA
About this business
Location details
323 Business Ln building a, Ashland, VA, 23005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 3:30 p.m. 7:00 p.m. to 8:00 p.m. | |
| Tue | 10:00 a.m. to 3:30 p.m. | |
| Wed | 7:00 a.m. to 3:30 p.m. | |
| Thu | 7:00 a.m. to 3:30 p.m. | |
| Fri | 10:00 a.m. to 2:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
If you're looking for an awesome trainer to get you back in shape, you cannot do better than Mitch!! He truly cares about the success of each and every client and, not only knows what he's talking about regarding fitness, but knows how to motivate and encourage. One look at his before and after pics, and it's clear that he is living proof of how it's done! Consider it an investment in yourself. You will not be disappointed!!
I love Mitchfit! It's built to meet my needs and at a pace I'm comfortable with - challenging!
When I first saw Mitchell doing the impossible handstand pushups for several reps, I knew I had to get him to be my trainer. He gives customized individual workouts that are detailed and always changing. He is a great motivator. I would have quit after my first workout but he got me to stick with it and I am glad I did.
Mitch creates a personal workout, and will monitor nutrition, based on a person's goals. We had an extensive conversation about what I had been doing and what I wanted to do. I had 6 different workouts written for me during a four week period. The variety was fantastic and kept the workouts fresh. I have tried various other gyms, Crossfit etc, and this has been the best for my personal goals.
Frequently asked questions about The Hidden Gym
How is The Hidden Gym rated?
The Hidden Gym has a 5 star rating with 13 reviews.
When is The Hidden Gym open?
The Hidden Gym is closed now. It will open on Monday at 7:00 a.m.
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