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The Health and Fitness Coach
- Recreation
- Southampton, Southampton
About this business
Location details
Holly Dell, Southampton, Southampton, SO16 7EX, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 2:30 p.m. | |
| Tue | 9:00 a.m. to 2:30 p.m. 6:30 p.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 2:30 p.m. | |
| Thu | 9:00 a.m. to 2:30 p.m. 6:00 p.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 2:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
I would highly recommend Jenny, she is my PT and also I attend her group boxing and legs bums and tums classes! Jenny is really supportive and will help you achieve your personal goals whilst also having fun exercising! A year ago I didn’t do any exercise and now she has changed my focus and I love going to all her classes and it’s a bonus that I have made some lovely friends!
I am so pleased to have found Jenny! I have always dreaded attending fitness classes, but Jenny's classes are so friendly and supportive. Jenny meets the needs of a range of levels within each class, and is so encouraging! I really hope to engage more in her services over the coming years and would highly recommend!
I love Jenny’s classes! Always come away refreshed and energised!
Jenny has been so supportive as I’ve started my journey to a healthier lifestyle. The variety of support available has meant that I have been able to choose a programme that fits in with my lifestyle. I really enjoy the classes and will be continuing with these. It is so helpful knowing that Jenny is available for encouragement and support.
I have just completed a 6 weeks course with Jenny. The course entails what you would like to achieve ..from weight loss to healthily eating. Every week you measure and weigh yourself. Input the data to Jenny. Who would then give you advice on what you could do to achieve your outcome. Jenny would also send you exercises and examples of food / snacks to achieve your goals. Every Monday and Thursday Jenny run classes from the sport centre also she does 1-1 pt sessions. Thank you Jenny for the last 6 weeks and getting me closer... read more
Frequently asked questions about The Health and Fitness Coach
How is The Health and Fitness Coach rated?
The Health and Fitness Coach has a 5 star rating with 15 reviews.
When is The Health and Fitness Coach open?
The Health and Fitness Coach is open now. It will close at 2:30 p.m.
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