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The GYM

4.5

About this business

Clean and convenient local Gym with everything you need to achieve and maintain any fitness goal. Vacationing visitors and walk ins always welcome. Cardio room with TV's, Free and plate loaded weight machines. Squat cages and lifting platforms. Strongman training tools. Olympic and powerlifters welcome. Did we mention everything you need including daily classes for boxing, kickboxing, MMA and Muay Thai training. Open 6 AM to 7 PM daily. Veteran owned and operated. We look forward to seeing you. 

Location details

3712 N Croatan Hwy, Kitty Hawk, NC, 27949, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:00 p.m.
Tue6:00 a.m. to 7:00 p.m.
Wed6:00 a.m. to 7:00 p.m.
Thu6:00 a.m. to 7:00 p.m.
Fri6:00 a.m. to 7:00 p.m.
Sat6:00 a.m. to 7:00 p.m.
Sun6:00 a.m. to 7:00 p.m.
4.5134 reviews
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J R's profile image
J R 
on Google
a week ago

Got a 1 on 1 boxing hand mitt session for father days gift (huge upgrade from #1 dad mug). Instruction was good, got the intensity I was looking for, price was fair. Gym owner went out of his way to make my workout/experience great. Thanks again for a great workout. I would recommend this place and will be going back when I’m in the area. Ring was nice and there is plenty of equipment for cardio and getting a lift in even if boxing isn’t your thing. 

Nicole Peters's profile image
Nicole Peters 
on Google
4 weeks ago

Great gym! Everything you need for a great workout and friendly staff! 

Bridget [Sandy] Gruba's profile image
Bridget [Sandy] Gruba 
on Google
4 weeks ago

We came to The GYM, after finding it on google, for a daily pass while on vacation in the Outer Banks. We are so glad we did! Barbara was at the desk and was SO kind and welcoming. We loved the gym and all the equipment- they have weights downstairs and cardio equipment upstairs, including stationary bikes, treadmills, elliptical, and some weight plates, too. Thank you much for a great time and workout. We’ll be back on our next trip to the OBX! 

Matthew Frisicaro's profile image
Matthew Frisicaro 
on Google
a month ago

Well here I am on the last day of my weekly pass. I had a wonderful time hitting this gym and was able to keep up with my programming no problem. The weights are old school and in the beginning of the week felt heavier than the 45s that I'm used to at commercial gyms. By the end of the week I was used to the new atmosphere and everything was flying. The knurling on the bench is TOUGH. Or perhaps it's just my baby hands. Regardless, you'll leave this gym tougher than the day you walked in. Can squat heavy, deadlift heavy, ben... read more

George Yuhasz's profile image
George Yuhasz 
on Google
2 months ago

Excellent functional gym for strength, power, and boxing/martial arts training. 

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Frequently asked questions about The GYM

How is The GYM rated?

The GYM has a 4.5 star rating with 134 reviews. 

When is The GYM open?

The GYM is open now. It will close at 7:00 p.m.  

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