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In a few words, CrossFit can be described as "constantly varied, functional movements, performed at high intensity." The idea behind CrossFit programming is to completely tax the body's energy systems with each and every workout. CrossFit is designed to prepare the body for anything, at any time, through movements ranging from weightlifting and gymnastics, to running and rowing. The programs at CrossFit Kilo are designed to help our members reach their highest potential in terms of endurance, stamina, strength, flexibility, ... read more
3109 Venture Way, Cedar Falls, IA, 50613, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:30 a.m. to 7:30 p.m. | |
Tue | 4:30 a.m. to 7:30 p.m. | |
Wed | 4:30 a.m. to 7:30 p.m. | |
Thu | 4:30 a.m. to 6:00 p.m. | |
Fri | 4:30 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 9:30 a.m. | |
Sun | Closed |
The Gym has a 5 star rating with 217 reviews.
The Gym is open now. It will close at 7:30 p.m.
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