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We are a veteran-owned and operated semi-private training facility. We offer gym memberships, personal training, couples training, as well as small group classes. We pride ourselves in creating a warm and welcoming environment for everyone in our community. Our mission is to deliver knowledge and application of strength within our community. We are committed to enhancing the health, quality of life & resiliency of everyone we serve through the fellowship of strength.
219 Turner Rd suite 241, Richmond, VA, 23225, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:30 p.m. | |
Tue | 6:00 a.m. to 7:30 p.m. | |
Wed | 6:00 a.m. to 7:30 p.m. | |
Thu | 6:00 a.m. to 7:30 p.m. | |
Fri | 6:00 a.m. to 7:30 p.m. | |
Sat | 7:00 a.m. to 3:00 p.m. | |
Sun | Closed |
Before working out with Jamaal Grimes, I had low back pain and I was limping & had significant myofascial restriction s/p bilateral hip replacements in 2017-2018. Jamaal did more for my mobility working out 2x week in ONE MONTH than my 8 weeks of physical therapy (3x a week) at a locally well-known hospital-affiliated outpatient Physical Therapy clinic. Now I am much more mobile, I can walk without a cane, I can walk upright and not slightly bent over, and I am stronger and I have more muscle I am going to continue working ... read more
I have been going here for about six months so far and will continue to do so. Jamaal is an amazing trainer! I highly recommend this gym!
Contacting Kati at the Gray Space was one of the best decisions I’ve made! I cannot say enough good things! Kati is a professional who knows her stuff but is also so kind and accepting, you feel like you’re meeting a friend. Her approach is body affirming and focused on building strength and confidence in healthy, sustainable ways. Her flexible approach has made it easy to meet-I’ve been amazed at what we’ve been able to accomplish virtually. The Gray Space is the kind of business you want in your community and you want to s... read more
I do a virtual program with Kati! I have been doing so for a few years now off and on. Life happens and I fall off the wagon and Kati is always there to support without judgement. She gets me back up and running and feeling good about myself in no time! She listens to what I want to do like lose weight, build muscle, eat healthy and forms a perfect plan for me. She's always checking in to see how things are going. She makes working out from home easier than I would ever expect it to be!
The Gray Space has a 5 star rating with 14 reviews.
The Gray Space is open now. It will close at 7:30 p.m.
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