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The Glute Method

5.0

About this business

The Glute Method is a weight training gym founded on female empowerment and camaraderie. Each small group session, up to 6 women, is guided by a certified fitness professional. Membership includes nutrition guidance and optional meal prep service. Smoothie bar stocked with 1st Phorm products on location too. 

Location details

1007 Crossroads Pl, High Ridge, MO, 63049, United States

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WeekdayScheduleStatus
Mon8:00 a.m. to 8:00 p.m.
Tue6:00 a.m. to 8:00 p.m.
Wed8:00 a.m. to 8:00 p.m.
Thu6:00 a.m. to 8:00 p.m.
Fri6:00 a.m. to 6:00 p.m.
Sat8:00 a.m. to 9:00 a.m.
SunClosed
5.01 review
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Grace Pearsall's profile image
Grace Pearsall 
on Google
2 years ago

Michelle is wonderful! This is my first time in a gym as well as lifting weights & she makes it feel much less intimidating than I anticipated. She’s willing to work around injuries & adapt the exercises to something that’s suitable based on your experience & physical capability. 

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Frequently asked questions about The Glute Method

How is The Glute Method rated?

The Glute Method has a 5 star rating with 1 review. 

When is The Glute Method open?

The Glute Method is closed now. It will open at 8:00 a.m. 

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