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The Garden Yoga
- Recreation
- Roanoke, VA
About this business
Location details
1731 Grandin Rd SW, Roanoke, VA, 24015, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 p.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 a.m. 6:00 p.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 a.m. | |
| Thu | 6:00 p.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 a.m. 6:00 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
The Garden Yoga is such a special place! Chrissi is so knowledgeable on practicing yoga safely while pregnant and is so welcoming to all. I took a couple of prenatal series and will miss them once my baby is born! I recommend her class to anybody who is pregnant!
The Garden Yoga is such a special place! Chrissi is so knowledgeable on practicing yoga safely while pregnant and is so welcoming to all. I took a couple of prenatal series and will miss them once my baby is born! I recommend her class to anybody who is pregnant!
I would definitely recommend The Garden Yoga to anyone looking for a well-rounded prenatal yoga series. This series will teach you skills for calming your mind and body throughout pregnancy and will connect you with a whole community of other mamas and prenatal/postnatal specialists. Chrissi is a wonderful instructor and this experience is so much more than a yoga class. I’m so happy I found this program!
Chrissi and the prenatal yoga series was incredible! Highly recommend her and this series to any pregnant mama! Each week is a different theme with associated yoga moves, breathing techniques and mindfulness to ground you and bring attention to your changing body and growing baby. Chrissi is so open and willing to answer any questions and help you through any problems, aches and pains as best as she can OR provide you with other resources in the community to help you. This is so much more than just a yoga class!
The prenatal yoga series has been something I look forward to week after week! The intentional themes, discussions & sense of community have made such a positive impact on my mindset and I also get plenty of physical relief from the typical pregnancy aches and pains. Chrissi is so good at what she does- if you’re considering signing up for a class or series you will not be disappointed!
Frequently asked questions about The Garden Yoga
How is The Garden Yoga rated?
The Garden Yoga has a 5 star rating with 7 reviews.
When is The Garden Yoga open?
The Garden Yoga is closed now. It will open at 7:00 a.m.
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