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The Form Lab

4.8

About this business

The Form Lab offers fitness coaching and group classes focused on your personal movement patterns and needs. 

Location details

144 Fore St, Portland, ME, 04101, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 8:00 p.m.
Tue5:00 a.m. to 8:00 p.m.
Wed5:00 a.m. to 8:00 p.m.
Thu5:00 a.m. to 8:00 p.m.
Fri5:00 a.m. to 8:00 p.m.
Sat6:00 a.m. to 1:00 p.m.
Sun7:00 a.m. to 1:00 p.m.
4.822 reviews
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Spencer Wood's profile image
Spencer Wood 
on Google
5 months ago
Maggie Knowles's profile image
Maggie Knowles 
on Google
6 months ago

Inching close to 50, I noticed I wasn't maintaining my muscle tone like I used to plus my lower back was always sore in the morning. I tried to do at-home fitness apps, but I know I need the accountability of a group setting. I joined in August and do 2-4 group classes a week with weights and yoga. I don't own a scale, but in just three months, I have tone back, energy, can fit into dresses I couldn't zip previously and my back doesn't hurt anymore. The team is supportive, kind, nonjudgemental and I can always find a class t... read more

Katrina Shaffer's profile image
Katrina Shaffer 
on Google
11 months ago
Rosemary Stump's profile image
Rosemary Stump 
on Google
a year ago
Christopher Davis's profile image
Christopher Davis 
on Google
a year ago

This place is incredible. They have an extremely knowledgeable staff that knows how to push me with weights, in a safe and sustainable way. I always leave feeling stronger and wanting more. Give them a shot. You won’t want to leave! 

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Frequently asked questions about The Form Lab

How is The Form Lab rated?

The Form Lab has a 4.8 star rating with 22 reviews. 

When is The Form Lab open?

The Form Lab is open now. It will close at 8:00 p.m.  

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