The Fitness Lab

Michael Cuffe 

on Google

a month ago

The Fitness Lab totally exceeded our expectations. One of the biggest concerns my wife and I had when moving to Ottawa was losing the format and vibe of our old gym. We were worried we’d have to go back to the traditional gym grind—but finding The Fitness Lab was such a win. The class formats are exactly what we were looking for—high-intensity, circuit-style training that keeps things moving and challenging. But what really stands out is the team. The trainers are not only super friendly, but also incredibly knowledgeable an... read more

David LeBlanc 

on Google

2 months ago

I did the free trial and was hooked. The place is clean and well-appointed and I absolutely love the classes and all the instructors. I can easily go several times a week and leave feeling like I didn't even work out (though my body usually tells me otherwise!) Highly recommend. 

Gabby Zitikyte 

on Google

2 months ago

Had a great time and got an awesome sweat with the Fitness Lab community. The coaches were so welcoming and checked in with me during my first class and made sure I knew what was going on and how class formats worked. Was easy to follow along and the coaches were constantly walking around making sure everyone was moving well. Highly recommend for any experience level, whether you’ve ever worked out or not! Such a fun way to build strength and fitness and overall health.