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The Fitness Lab
- Recreation
- Kanata, ON
About this business
Location details
105 Schneider Rd, Kanata, ON, K2K 1Y2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Ashley was available to correct me all the time. I enjoyed my first trial session today. It was medium intensity and easy to do.
I had the chance to attend a special event class with ElevateRX and it was amazing! Adam led us through a strength workout that was both challenging and fun, and the staff were incredibly attentive—offering form corrections and encouragement throughout. My muscles definitely felt it for a few days after, but in the best way!
I wish I had joined The Fitness Lab sooner! It’s a great space for everyone, the trainers are all awesome and they do a great job keeping you accountable. Can’t say enough good things about them.
Awesome classes and instructors. If you want to see results but don't want to go at it alone at the gym, it doesn't get better than the experience at TFL!
Frequently asked questions about The Fitness Lab
How is The Fitness Lab rated?
The Fitness Lab has a 4.7 star rating with 49 reviews.
When is The Fitness Lab open?
The Fitness Lab is closed now. It will open at 6:00 a.m.
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